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Julie Flynn will get back to you as soon as possible.
6 sessions of a 1 hour yoga class
Skinfold Caliper measurements and body fat percentage
Healthy Eating Plan
Front, side and back profile photos
10 x 2 hour group personal training sessions comprising of varied exercises tailor made to the client goals.
10 x one to one Personal Training sessions comprising of bespoke exercise plans tailored to client goals.
The transformation package includes:
- Nutrition analysis
- Nutrition Plan
- Body Composition Analysis
- Photo uploads
- Weekly photo check ins and feedback
- Tailored exercise plan for gym/home
- Access to multiple easy to follow workouts from home, no equipment needed
- 24 h...