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Julie Flynn will get back to you as soon as possible.
Bespoke Diet Plan based on clients current goals
Meal Plan and Snacks
E book containing workouts and nutritious recipes
Daily Planner for 30 days
Weekly fact time/skype call
Advice 24/7 via fit phase account
1 hour one to one bespoke personal training session, 1 hr. Gym or home based.
6 sessions of a 1 hour yoga class
10 x 2 hour group personal training sessions comprising of varied exercises tailor made to the client goals.
10 x one to one Personal Training sessions comprising of bespoke exercise plans tailored to client goals.
The transformation package includes:
- Nutrition analysis
- Nutrition Plan
- Body Composition Analysis
- Photo uploads
- Weekly photo check ins and feedback
- Tailored exercise plan for gym/home
- Access to multiple easy to follow workouts from home, no equipment needed
- 24 h...