Login to FitPhase

Forgot Password

Want to ask Julie Flynn a question?

Just enter your name, email and question below and the trainer will get back in touch. Please note that this only questions about the trainers services will be answered. Questions asking for training advice will be ignored.

Julie Flynn will get back to you as soon as possible.

Julie Flynn

Over 20 years experience personal training a range of clients wanting to improve fitness, body conditioning and weight loss to elite athletes and sport specific training. I am a qualified life coach and believe in working on clients self confidence and lifestyle which in turn leads to happier clients or adhere to a lifetime of exercise and improved lifestyle.

Qualifications: BSc Sport Science, Diploma in Hatha and Ashtanga Yoga, Diploma in Life Coaching

Specialities: Pilates or Yoga, Weight Management, Nutrition, Body Sculpting, Weight Loss

30 Day Programme Online

4 week course

Bespoke Diet Plan based on clients current goals
Meal Plan and Snacks
E book containing workouts and nutritious recipes
Youtube workouts
Daily Planner for 30 days
Weekly fact time/skype call
Advice 24/7 via fit phase account


One to One Personal Training Session

One-Off Package

1 hour one to one bespoke personal training session, 1 hr. Gym or home based.


Yoga Course, 6 sessions

One-Off Package

6 sessions of a 1 hour yoga class


Group Personal Training, 2 people,

One-Off Package

10 x 2 hour group personal training sessions comprising of varied exercises tailor made to the client goals.


Personal Training One to One, Block 10 sessions

One-Off Package

10 x one to one Personal Training sessions comprising of bespoke exercise plans tailored to client goals.


Body Transformation ONLINE PACKAGE

monthly package

The transformation package includes:
- Nutrition analysis
- Nutrition Plan
- Body Composition Analysis
- Photo uploads
- Weekly photo check ins and feedback
- Tailored exercise plan for gym/home
- Access to multiple easy to follow workouts from home, no equipment needed
- Tracking/monitoring
- 24 h...